Peace and Meditation have been the cornerstones of the Darshan Educa-tion Foundation (DEF), which has had a presence in India and abroad for 25 plus years, through the Darshan Academy schools. ‘Teach Peace - Reach Peace’ students begin their day with 10 minutes of daily meditation and are taught key life lessons of kindness, humility, selfless service, sharing, truth-fulness and more.
It helps prepare a strong ethical base in children wherein they learn how to navigate every life situation with peace and calm, and thus develop into loving, compassionate and caring beings of tomorrow. Stress gives way to calm, conflicts become easier to resolve and empathy and kindness become their second nature. They learn to live with equilibri-um and develop their mental, emotional, physical and spiritual quotients, leading to all-round growth.